My JournalRecognising stress in your life...Stress is pretty unavoidable these days. Your smart phone constantly telling you how many unread emails you need to read and put into...
My JournalMenopause and the benefits of having ReflexologyThe menopause is when a woman stops having periods and is no longer able to get pregnant naturally. During menopause, reflexology works...
My JournalWhat is Reiki?Reiki - what? I had never heard of Reiki until I started my studies in Reflexology. Before this point, for the last 5 or so years, I had...