Mar 93 minPeri-menopause & MenopauseMenopause is not something to be feared - menopause is a time to celebrate a new stage in our lives. It can make us feel a little...
Nov 29, 20211 minElemental Healing & Embodiment SessionIn-person journey nourishing you - bringing balance into your life. Looking to go even deeper? Wondering how to step forward into your...
Sep 15, 20213 minInfertility & IVFLife can only be understood backwards, but it must be lived forward. ~ Soren Kierkegaard My focus is for your body to be in balance &...
Sep 15, 20212 minPregnancy & Post NatalAs a trained Doula and Maternity reflexologist, I know how exciting yet overwhelming being pregnant can be. Each week can bring a...
Jun 14, 20174 minRecognising stress in your life...Stress is pretty unavoidable these days. Your smart phone constantly telling you how many unread emails you need to read and put into...
May 12, 20172 minMenopause and the benefits of having ReflexologyThe menopause is when a woman stops having periods and is no longer able to get pregnant naturally. During menopause, reflexology works...