ReflexologyPeri-menopause & MenopauseMenopause is not something to be feared - menopause is a time to celebrate a new stage in our lives. ​ It can make us feel a little...
ReflexologyElemental Healing & Embodiment SessionIn-person journey nourishing you - bringing balance into your life. Looking to go even deeper? Wondering how to step forward into your...
My JournalInfertility & IVFLife can only be understood backwards, but it must be lived forward. ~ Soren Kierkegaard My focus is for your body to be in balance &...
My JournalPregnancy & Post NatalAs a trained Doula and Maternity reflexologist, I know how exciting yet overwhelming being pregnant can be. Each week can bring a...
My JournalRecognising stress in your life...Stress is pretty unavoidable these days. Your smart phone constantly telling you how many unread emails you need to read and put into...
My JournalMenopause and the benefits of having ReflexologyThe menopause is when a woman stops having periods and is no longer able to get pregnant naturally. During menopause, reflexology works...