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Reflexology relaxes and recharges your body. This practice helps to restore homeostasis - restoring areas of imbalance. 

You can have a specific condition and goal in mind or come periodically to boost your immune system, energy and relieving of stress.


As a Qualified Reflexologist I am also a member of the Association of Reflexology. The value to you means that I must adhere to a high standard as I continue my practitioner training making sure that I am always up to date with the latest information. This also means that if you have Private Health Insurance, and if they accept Reflexology, then you can claim for your sessions.

My background is 17 years in a highly stressed environment in the Corporate sector. I understand stress and the impact it has on our bodies, our minds and emotions. Reflexology has the ability to take your whole body to a place of deep relaxation. 

Here are some of the reasons people have come to me for Reflexology:

  • Stress

  • Migraines

  • Insomnia

  • Grief

  • Pain Management

  • Recovery from operations

  • Cancer 

  • Infertility

  • Pregnancy

  • Peri & Menopause

  • Chronic Fatigue

  • Lupus

Reflexology is not going to claim to cure - but what it does do, is calm your body which in turn reduces stress and brings about balance in the body. Lets also not forget the in person element of talking & touch.


Every time I see Caroline I feel lighter and leave with a deep sense of rest. I started the session feeling tired and fed up and I left feeling confident, calmer. I am come to Caroline rehularly which I have found hugely beneficial at enabling me to find calm amid the chaos- a type of therapy I feel is suited me far better than a talking therapy.

Harriet, Midwife & Mum of 2


How often do I need to come for a treatment?

It really depends on why you are seeking Reflexology & Abdominal Massage. In most cases that I see, I recommend coming as often as you can - weekly, every 2 weeks. Once I have seen you for at least 4 session or until things have begun to settle then I would suggest coming monthly. Any longer than 6 weeks and we will need to start from the beginning again.

For Fertility related both IVF and Natural - I recommend that you have regular Reflexology and Fertility Massage sessions at least 3 months prior to starting to try to conceive. If you are having IVF, this would be 3 months before you begin any protocol.

How will I feel during and after?

The majority of my clients feel incredibly relaxed during the treatment. They explain it to feel like they are not asleep, yet they don't feel awake. Everyone is different and no two people will have the exact same experience. Afterwards, you will feel nicely chilled. 

How does the treatment work?

You stay fully clothed and only need to remove your socks and shoes for Foot Reflexology. I invite you to wear comfortable clothes. You lie comfortably on my massage table. Or if you are pregnant you will either lie on your side or sit in my LaFuma Chair. Whichever you feel more comfortable.

If you have any other questions then please do CONTACT ME



After 17 years in a highly stressful Corporate life, I am inspired to support you with stress and everything else that comes with it - Hormones and the impact that they have on us. Whilst I mainly see woman in my clinic, I hold space for both women & men. 

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