REFLEXOLOGY
Reflexology relaxes and recharges your body. This practice helps to restore homeostasis - restoring areas of imbalance.
You can have a specific condition and goal in mind or come periodically to boost your immune system, energy and relieving of stress.
Through continued practitioner training I offer:-
FACIAL REFLEXOLOGY
I have fused my Facial Reflexology and Zone Face lift training and created a treatment that will leave you feeling relaxed and glowing. Facial Reflexology aims to relax and help remove stress by assisting the body to heal and balance itself. During Facial Reflexology gentle pressure is applied to the different reflex zones and reflexology points on the face. Each treatment will begin with a nurturing facial using Willowberry products.
I use Rose Quartz & Jade GUA SHA tools. These tools are used in rhythmic strokes to massage, smooth and scrape the skin to release stagnation, muscle tension and tightness in the face.
Added benefits are:
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Clears sinuses
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Reduces TMJ jaw dysfunction
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Relieves facial tension
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Promotes a brighter radiant complexion
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Clears clogged pores
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Reduces puffy eye and dark circles
"A nurturing treatment that left me feeling so calm and peaceful. My face had such a glorious glow and relaxed 'look' to it. I am already booked in for my next one and cannot wait."
Katherine
FERTILITY & IVF
Discovery Call
30 mins free
I offer both Reflexology and Fertility Massage. I have found them to be a wonderful addition to approaching Fertility in a holistic way. I have consulted with The Natural Fertility Clinic, based at the Oxford Fertility IVF Clinic. I will support you at any point navigating trying to conceive:-
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Thinking about getting pregnant and you are wanting to optimise your chances of getting pregnant
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Secondary Infertility – you have been pregnant before but now struggling
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Unexplained Infertility – You have had a miscarriage(s) and cannot be offered any reason why. Or you have been TTC for a while and you are not falling pregnant
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Having IVF or IUI
As a Women's Health practitioner my focus is for your body to be in balance, a menstrual cycle that is regular, signs of ovulation; to get your body & mind in the optimum condition for conception. I will support you on both a physical and emotional level and at any stage in your fertility planning.
Together we will create a personalised Fertility treatment plan using Reflexology, Fertility Massage and in some instances even Reiki.
REFLEXOLOGY FOR PREGNANCY & POST NATAL
As a trained Doula and Maternity reflexologist, I know how exciting yet overwhelming being pregnant can be. Each week can bring a physical and emotional change. I believe that it is important to feel empowered and relaxed throughout your pregnancy. Women’s bodies are uniquely and exquisitely designed to conceive, grow, nurture and give birth to babies. Sometimes you just need to be reminded of this and how amazing you are!
Read more about how I can support you both PreConception, during pregnancy or post natal.
"A nurturing treatment that left me feeling so calm and peaceful. My face had such a glorious glow and relaxed 'look' to it. I am already booked in for my next one and cannot wait."
Katherine
REFLEXOLOGY FOR MENOPAUSE
Discovery Call
30 mins free
Menopause is not something to be feared - menopause is a time to celebrate a new stage in our lives.
It can make us feel a little discombobulated as we navigate a whole new way of living, our hormones taking on a new pattern - a bit like when we became a teenager but instead we are now older and wiser!
I want us to celebrate and welcome this new cycle & life stage. Yes, it is true that with Perimenopause and then Menopause it can often often be marked by specific signs and symptoms, such as mood swings, hot flushes, weight gain which can in turn make us feel disconnected and feeling overwhelmed.
Using Reflexology and Abdominal Massage to ease the transition.
COMMON QUESTIONS
Discovery Call
30 mins free
How often do I need to come for a treatment?
It really depends on why you are seeking Reflexology & Abdominal Massage. In most cases that I see, I recommend coming as often as you can - weekly, every 2 weeks. Once I have seen you for at least 4 session or until things have begun to settle then I would suggest coming monthly. Any longer than 6 weeks and we will need to start from the beginning again.
For Fertility related both IVF and Natural - I recommend that you have regular Reflexology and Fertility Massage sessions at least 3 months prior to starting to try to conceive. If you are having IVF, this would be 3 months before you begin any protocol.
How will I feel during and after?
The majority of my clients feel incredibly relaxed during the treatment. They explain it to feel like they are not asleep, yet they don't feel awake. Everyone is different and no two people will have the exact same experience. Afterwards, you will feel nicely chilled.
How does the treatment work?
You stay fully clothed and only need to remove your socks and shoes for Foot Reflexology. I invite you to wear comfortable clothes. You lie comfortably on my massage table. Or if you are pregnant you will either lie on your side or sit in my LaFuma Chair. Whichever you feel more comfortable.
If you have any other questions then please do CONTACT ME or
book in for your free discovery call.