Back Massage

REFLEXOLOGY

Reflexology relaxes and recharges your body. This practice helps to restore homeostasis - restoring areas of imbalance. 

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You can have a specific condition and goal in mind or come periodically to boost your immune system, energy and relieving of stress.

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Through continued practitioner training I offer:-

FACIAL REFLEXOLOGY & ZONE FACE LIFT

I have fused my Facial Reflexology and Zone Face lift training and created a treatment that will leave you feeling relaxed and glowing. ​Facial Reflexology aims to relax and help remove stress by assisting the body to heal and balance itself. During Facial Reflexology gentle pressure is applied to the different reflex zones and reflexology points on the face. Each treatment will begin with a nurturing facial using  Willowberry products. 

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I use Rose Quartz & Jade GUA SHA tools. These tools are used in rhythmic strokes to massage, smooth and scrape the skin to release stagnation, muscle tension and tightness in the face. 

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Added benefits are: 

  • Clears sinuses

  • Reduces TMJ jaw dysfunction

  • Relieves facial tension

  • Promotes a brighter radiant complexion

  • Clears clogged pores

  • Reduces puffy eye and dark circles

"A nurturing treatment that left me feeling so calm and peaceful. My face had such a glorious glow and relaxed 'look' to it. I am already booked in for my next one and cannot wait."     

 

Katherine

 

FERTILITY REFLEXOLOGY

Discovery Call

30 mins free

Fertility Reflexology, I have found to be a wonderful addition to approaching Fertility in a holistic way. I have consulted with The Natural Fertility Clinic, based at the Oxford Fertility Clinic. I will support you at any point navigating trying to conceive:- 

 

  • Thinking about getting pregnant and you are wanting to optimise your chances of getting pregnant

  • Secondary Infertility – you have been pregnant before but now struggling

  • Unexplained Infertility – You have had a miscarriage(s) and cannot be offered any reason why. Or you have been TTC for a while and you are not falling pregnant

  • Having IVF or IUI

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As a Women's Health practitioner my focus is for your body to be in balance, a menstrual cycle that is regular, signs of ovulation; to get your body & mind in the optimum condition for conception. I will support you on both a physical and emotional level and at any stage in your fertility planning. 

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Together we will create a personalised Fertility treatment plan using Reflexology, Fertility Massage and in some instances even Reiki and Mentoring. 

MATERNITY REFLEXOLOGY

As a trained Doula and Maternity reflexologist, I know how exciting yet overwhelming being pregnant can be. Each week can bring a physical and emotional change. I believe that it is important to feel empowered and relaxed throughout your pregnancy. Women’s bodies are uniquely and exquisitely designed to conceive, grow, nurture and give birth to babies. Sometimes you just need to be reminded of this and how amazing you are!

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Read more about how I can support you both PreConception, during pregnancy or post natal.

"A nurturing treatment that left me feeling so calm and peaceful. My face had such a glorious glow and relaxed 'look' to it. I am already booked in for my next one and cannot wait."     

 

Katherine

REFLEXOLOGY FOR MENOPAUSE

Discovery Call

30 mins free

Menopause is not something to be feared - menopause is a time to celebrate a new stage in our lives.

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It can make us feel a little discombobulated as we navigate a whole new way of living, our hormones taking on a new pattern - a bit like when we became a teenager but instead we are now older and wiser!

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I want us to celebrate and welcome this new cycle & life stage. Yes, it is true that with Perimenopause and then Menopause it can often often be marked by specific signs and symptoms, such as mood swings, hot flushes, weight gain which can in turn make us feel disconnected and feeling overwhelmed.