In Hot Stone Reflexology, Bassalt stones are used to massage the foot or apply pressure to specific points that need attention. As a Reflexologist I have trained in Hot Stone Reflexology with Sally Earlam. The stones have the ability to make a reflexology treatment more holistic in nature.
The goal of the Hot Stone Reflexology Treatment is to free up areas of pain. It is the stagnant energy in the body that induces illness and it is with reflexology that we aim to move this energy from a blocked position to that of movement.
POTENTIAL BENEFITS
Heat penetrates to a much deeper level than finger pressure, and may reach up to 7-8cms into the superficial layer of muscle. This brings about physiological changes as well as improving energy flow
Improved blood circulation & lymphatic drainage
Promotes the release & elimination of toxins
Boosts immunity and the lymphatic function
Relieves tension in connective tissues
Reduces muscular tension which will help muscles to relax and repair more efficiently
It is warming, deeply relaxing & soothing helping to melt away any tension or anxiety
Helps to bring about a balance of body as well as mind
The most heart warming treatment during the colder months.
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