Online - Zoom
25 min meditation that will help you to calm your overthinking mind and feelings of stress. This is for those of you who want to meditate but struggle to fit the time in.
First Term: 1st September to 23rd October
Cost: To add accountability - £35 per term - gives you unlimited access to any class time that you can book ad hoc. No class commitment required.
Morning Meditation 9:30 am Mondays and Fridays
Lunchtime Meditation 1 pm Wednesdays
Evening Meditation 8:30 pm Mondays and Wednesdays