Calm. Balanced. Centred
Meditation is an underpin that has supported me in my latter life. It is the only thing that has helped me to get out of my head and into my soul. GIving me the space to hear my souls voice; allowing my soul to lead rather than my overthinking brain!
I am currently taking a break from all my meditation classes.
I am in the process of recording them and placing them onto YouTube for you to access them for free - I want you to also have the same benefit that I received. All infused with Reiki energy too - giving you that deeper level of healing.
Follow me on Social Media or sign up to my newsletter; so that you receive up to date news as to when my YouTube channel is all set up.