Fertility Reflexology

Life can only be understood backwards,

but it must be lived forward.

~ Soren Kierkegaard

My focus is for your body to be in balance and nourished. A menstrual cycle that is regular (your regular), clear signs of ovulation, and your body and mind in the best possible condition for conception. I am here to support you on both a physical and emotional level, at any stage in your fertility journey.

We live in a fast paced world, and now more than ever we are learning that we need to stop and take care of ourselves, to nurture our bodies and minds.

Reflexology, abdominal massage and hypnotherapy are all wonderful ways to do this.

What stage are you at?

1. Thinking about getting pregnant and wanting to optimise your chances of conceiving.

2. Secondary infertility, you have been pregnant before but are now struggling.

3. Unexplained infertility, you have had a miscarriage or miscarriages and have not been given a reason why, or you have been trying to conceive for a while without success.

4. Having IVF or IUI, during 2018 and 2019 I consulted at the Oxford IVF clinic on behalf of The Natural Fertility Clinic, so I am very familiar with the process and the unpredictability of scheduled appointments. For this reason, any sessions we arrange are flexible and fall in line with your protocol.

Starting with a Fertility consultation

Every fertility client begins with a consultation session. This is a 90 minute appointment, priced at £95, where we go through a full and detailed consultation together, so I understand your history, your cycle and where you are in your journey, followed by a reflexology session.

From here, I will put together a rough plan for you if you would like some guidance on next steps.

Building your Fertility plan

There is no single right way to approach this, and what we put together will be bespoke to you. Broadly, there are two directions people tend to take:

• A blended plan, combining reflexology, abdominal massage and hypnotherapy.

• A bodywork focused plan, concentrating purely on reflexology and abdominal massage.

Sessions can look like once every two weeks if time allows, or at a minimum once a month. Some people choose to come weekly, but the pace is entirely yours. This is about doing what feels right for you and where you are at.

Fertility Reflexology

Reflexology is a science which works on the principle that there are reflexes in the feet relative to each and every organ and system in the body. Stimulating these reflexes properly can help with many health issues in a natural way. Fertility reflexology can never claim to cure any particular condition, it works by helping to balance the body's systems, particularly the endocrine system. By encouraging the body to work more efficiently, it can help create a healthier environment for pregnancy to occur.

Fertility Massage (Abdominal Sacral Massage)

Abdominal massage helps support reproductive health, digestive health, your menstrual cycle and fertility. You may be coming to me for fertility support, but I will still want to know about your gut, as both the ascending and descending colon sit either side of the womb, with the rectum directly behind. A healthy gut plays an important part in fertility health, and digestion is key.

Hypnotherapy for Fertility

Trying to conceive can carry a lot of emotional weight, whether that is anxiety around timing, the impact of previous loss, fear connected to IVF or IUI, or simply the mental load of "trying" month after month.

Hypnotherapy works with the subconscious mind to help ease anxiety, process past experiences such as miscarriage or loss, and support your nervous system so your body is not working against you. When combined with reflexology and abdominal massage, we are addressing both the physical and emotional sides of your fertility journey.

Reiki for Fertility

Reiki helps to balance, realign and clear blocked or stagnant energy that may be impeding the natural flow of energy in the body. By supporting a smooth flow of energy, this can in turn support the physical body toward better health and wellbeing.

I wanted to let you know that the pregnancy test we did on Sunday is Positive!! I cannot begin to tell you how much I have appreciated all your efforts to get us to this point. Obviously we still have a long way to go and it is still early days but I really could not have got this far without all your support and advice.

If any of this resonates, get in touch and we will start with your consultation, then build a plan that is bespoke to you. I also offer packages for bulk bookings, so you receive a discounted rate across your sessions.

Contact Me