HYPNOTHERAPY
Hypnotherapy in Wantage, Oxfordshire & also online
Hypnotherapy helps you access the subconscious mind, where many long-standing patterns such as anxiety, low confidence, cravings and fears actually live.
My approach is solution-focused, person-centred and rooted in positive psychology. Rather than spending session after session picking apart what has gone wrong, we focus on where you want to get to and the resources you already have to help you there. If you have tried therapy or counselling before and felt like you talked and talked without moving forward, this way of working is built to feel different: practical, structured and progress-led from the first session.
Working together, we focus on calming the nervous system, building new patterns of thinking and helping you feel more in control, grounded and at ease.
HOW TO WORK WITH ME
There are three ways to work with me, depending on where you are and what you need right now
1
One-to-One Sessions
Personalised hypnotherapy built entirely around your goals, available as:
-
An individual one off session
£135 per session -
A three-session programme for a focused, well-defined goal
£110 per session -
A six-session, three-month programme, for deeper or longer-standing patterns
£95 per session
2
Live Monthly Group Sessions
Themed group hypnotherapy sessions run online each month, built around a specific focus such as confidence, self-worth or stepping into your own pace. A supportive, lower-cost way to experience hypnotherapy in a group setting.
3
ReWire Audio Downloads
Focused hypnotherapy recordings you can listen to at home, covering everything from sleep and confidence to money mindset and inner calm. A good starting point if you want to experience my style of work before booking a session, or as ongoing support alongside your own practice.
Browse the shop →
COMMON REASONS PEOPLE COME TO ME
I support clients in Wantage and surrounding Oxfordshire areas who may be experiencing:
-
Past Life Regression - an Alchemical session of past Life Regression, Akashics and Energy Healing
I offer in-person hypnotherapy sessions in Wantage, Oxfordshire, with online sessions also available.
You’ll learn to soften your inner critic, reconnect with your authentic self, and create a more compassionate inner dialogue that supports you in everyday life.
WHY HYPNOTHERAPY?
Many of the challenges we face as adults are rooted in beliefs formed long before we were consciously aware of them. These subconscious patterns can create feelings of shame, fear, anxiety, unworthiness or “not enough”, and willpower alone is not designed to change them.
Hypnotherapy works with the subconscious mind, where these patterns live. When we access the subconscious in a relaxed, receptive state, we can:
-
Identify the root cause of what you're experiencing
-
Release outdated beliefs
-
Build more empowering ways of thinking and feeling
-
Shift emotional patterns that have held you back for years
This creates change that often lands faster and holds for longer than talking alone.
As an Advanced Clinical Hypnotherapist with additional training in Rapid Transformational Therapy (RTT), EFT, EMDR, Positive Psychology, NLP and Solution-Focused approaches, I offer an integrative style of hypnotherapy that supports change on emotional, mental and, where relevant, energetic levels.
You can read more about the approaches I use on my FAQ page.
WHAT TO EXPECT
1. Free 30 minute Consultation
A free, pressure-free chat over Zoom.
We will explore what you’re experiencing, what you want to change, and whether my approach is the right fit for you.
2. Bespoke Sessions
Every session is personalised and be either in person at my clinic in Wantage, Oxfordshire or Online. We work with hypnotherapy and other therapeutic techniques (EFT, EMDR, RTT) to shift limiting beliefs gently and safely at their root.
3. Supportive Audio Recordings
You’ll receive personalised recordings to help reinforce positive changes between sessions and long after our work together. Plus you will have access to the Hypnosis app throughout your time with me.
4. Lasting Transformation
Clients often notice improvements not only in their main challenge but in how they speak to themselves, relate to others, and navigate day-to-day life.
MY APPROACH
I work in a solution-focused, person-centred way. That means every session is built around where you want to get to, not just where you have been.
You are the expert in your own life.
My role is to guide, support and offer tools that make change more accessible, not to tell you who you should become.
If you have already tried therapy or counselling and felt like you were going over the same ground without forward movement, this is often the difference clients notice most.
We still make space for what needs to be understood, but the focus stays practical and forward-moving: what is the pattern, what do you want instead, and what is the most direct route there.
Your pace.
Your goals.
Your transformation.
WHAT PEOPLE SAY
The face to face hypnotherapy sessions and recordings have honestly changed my life. I am excited for the future in a way I've never felt before.
From my first session she created a safe, calm and welcoming space. Hypnotherapy has been truly positive for me.
The impact has astounded me. I'm excited for the future in a way I've never felt before
READY TO BEGIN YOUR JOURNEY
Choose from in-person sessions at my practice in Wantage, Oxfordshire, or online sessions from wherever you feel most comfortable.
If you’re ready to explore how hypnotherapy can support you, start with a Complimentary Consultation. No obligation, simply a conversation about how we might work together.
HOW MUCH DOES HYPNOTHERAPY COST?
-
Individual session: £135
-
Three-session programme: £330 £110 per session
-
Six-session, three-month programme: £570 (or three monthly payments of £190) £95 per session
-
Past Life Regression: £250 for a minimum three-hour session, including Akashic healing, energy healing support and a take-home recording
Every new client begins with a free discovery call, so there's no pressure to decide before we speak.
If cost is what is keeping you back, send me a message and lets chat about where you are.
The face to face hypnotherapy sessions and recordings have honestly changed my life. I am excited for the future in a way I've never felt before.
COMMON REASONS PEOPLE COME TO ME
Many of my clients arrive feeling:
-
Overwhelmed by anxiety or spiralling thoughts
-
Stuck in self-doubt, shame or people-pleasing
-
Trapped in emotional eating or other coping patterns
-
Disconnected from their body, intuition or sense of self
-
Exhausted from living in survival mode
-
Frustrated after therapy or counselling that did not move them forward
-
Frustrated with repeating the same emotional cycles
-
Fearful of a medical procedure, job interview, exam, or giving a talk or presentation
-
Ready to build confidence or move past panic attacks
Our work together helps you build a calmer, more confident relationship with yourself, so you can move through the world with more clarity and emotional groundedness.
Frequently asked questions
