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How to Hear Your Intuitive Voice
Your intuitive voice isn’t a mystical power that only a few people have. It’s the quiet, grounded knowing that lives within everyone. Your intuitive voice is a deep sense of “this feels right” or “something’s off,” even when you can’t explain why.


What Does Rest Really Mean?
The idea of rest feels out of reach. Knowing that for some rest is solitude and for others it might be being surrounded by people.


Autumn Equinox: Honouring Balance, Harvest, and Letting Go
The Autumn Equinox arrives as a threshold moment in the year. A perfect balance of day and night, light and dark. It marks the turning of the wheel toward the slower, quieter seasons, inviting us to pause, ground, and reflect.


How Reiki Works: Energy, Chakras & the Call to Heal
How does Reiki actually work? And it makes sense. We live in a world that often values what can be seen, measured, and explained. Yet Reiki operates in the subtle realm; the space of energy, feeling, and intuition.


Burnout: What It Is, What Causes It & How to Prevent It
Burnout is more than just exhaustion—it’s a state of emotional, physical, and mental depletion caused by prolonged stress. It can creep...


Unveiling Alignment and Self-Discovery
The integration of the chakra system, Human Design centres, and meditation offers a powerful pathway to self-discovery& alignment.


Elemental Healing & Embodiment Session
In-person journey nourishing you - bringing balance into your life. Looking to go even deeper? Wondering how to step forward into your...


Reiki Usui Level 2 - Practitioner Training
Usui Reiki level II (also known as Second Degree Reiki) is the Practitioner level for those who wish to practice professionally. Reiki...


Reiki Usui Level 1 - Self Treatment
This is the first step in learning and the starting point of your Reiki journey. This I find is a personal development course and...


Infertility & IVF
Life can only be understood backwards, but it must be lived forward. ~ Soren Kierkegaard My focus is for your body to be in balance &...


Pregnancy & Post Natal
As a trained Doula and Maternity reflexologist, I know how exciting yet overwhelming being pregnant can be. Each week can bring a...
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