The Sanskrit word Chakra literally translates to wheel or disk and in Reiki & meditation this term refers to wheels of energy throughout the body. Chakra's m...

AND LIVING A LIFE WHERE WE ALL THRIVE AND NOT JUST SURVIVE. Everyone is talking about it – but why is it important for me to look after myself? Surely the jo...

The Physical body is made up of Electromagnetic energy and every cell, atom and subatomic particle that makes up the human body is vibrating at different rat...

Stress is pretty unavoidable these days. Your smart phone constantly telling you how many unread emails you need to read and put into action, messages you ne...

Reiki - what? I had never heard of Reiki until I started my studies in Reflexology. Before this point, for the last 5 or so years, I had been creating a life...