My JournalUnveiling Alignment and Self-DiscoveryThe integration of the chakra system, Human Design centres, and meditation offers a powerful pathway to self-discovery& alignment.
ReflexologyPeri-menopause & MenopauseMenopause is not something to be feared - menopause is a time to celebrate a new stage in our lives. It can make us feel a little...
My JournalInfertility & IVFLife can only be understood backwards, but it must be lived forward. ~ Soren Kierkegaard My focus is for your body to be in balance &...
My JournalPregnancy & Post NatalAs a trained Doula and Maternity reflexologist, I know how exciting yet overwhelming being pregnant can be. Each week can bring a...
My JournalRecognising stress in your life...Stress is pretty unavoidable these days. Your smart phone constantly telling you how many unread emails you need to read and put into...