As we move out of Leo season and into Virgo, do you ever feel like you're only allowed to rest, relax, or receive good things once you've earned them?

Leo season asks to be seen. Virgo season asks to be perfect. Between the two, so many of us carry an unconscious belief that we have to be more, do more, or fix ourselves before we're allowed to feel worthy of the life we actually want. It shows up as perfectionism, over apologising, or that nagging sense that you're never quite finished improving. It's exhausting, and it's not the truth, it's a pattern your nervous system learned a long time ago.

How the session unfolds:

• Welcome: settling in, grounding, and an introduction to the work ahead

• Journal: guided reflection questions to help you arrive with clarity on what needs to shift

• EFT: gentle tapping to calm the nervous system and prepare…