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Reiki: FAQ


Reiki works by intuitively activating your body’s innate ability to heal itself. Reiki (pronounced ray key and translated “rei” universal and “ki” life energy) is a laying on of hands healing technique. Reiki is an ancient Japanese healing therapy which is a gentle hands on treatment.

Reiki heals and clears stagnant energy blocks and patterns so energy can flow freely in your body. This energy is deeply nourishing helping to soothe chronic conditions, release trauma and assist in physical recovery. Reiki may relieve blockages and tension, providing vitality to aid the healing (becoming whole) process mentally, emotionally, physically and spiritually. 


  • Promotes natural self-healing

  • Reduces the physical, emotional, mental and energetic impacts of stress

  • Relieves physical pain, stiffness and tension

  • Helps alleviate depression and anxiety

  • Restores emotional balance, self-esteem and mental clarity

  • Aids meditation and positive thinking

  • Supports spiritual growth

  • Alignment to heart and souls purpose

We live in a world of energy that nourishes and maintains all living things. When this energy flows uninterrupted there is balance and harmony within and around us, and we experience a sense of well being. If you are looking for a natural way to help with any stress, anxiety, physical or emotional pain – this is a gentle way to give yourself some space for healing


Reiki flows just the same, whether in-person or at a distance. Universal energy is present within us, time and space is not a factor. Arrange a date and time for your session. At the time of your session, ensure that you are in a quiet and relaxed space.

How does a Distant Session work? We will connect via Zoom and then when we are ready I will talk you through one of my meditations whilst at the same time working with your energy to balance and to activate healing. 

Reiki awakens our true self, grounds and guides us to live from our heart. Come home to feelings of unconditional love, peace, security and harmony; and embody the light within.

Would you like to be able to naturally balance your energy? Or the energy of your family?

Anyone can learn Reiki. Reiki is a beautiful technique that will change your life.

The First Degree is your entry point and is when you will learn how to be a conduit of this high vibrational energy. After you have attended your Level 1 you will be able to use this healing energy immediately. Not only does Reiki leave you feeling calm with a wonderful peace of mind - it also works on a physical, mental, emotional & spiritual level. It brings it all into balance.

Your level 1 will put you back onto the path of your own personal self-healing journey.

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