What is Reiki?

Reiki - what?

I had never heard of Reiki until I started my studies in Reflexology. Before this point, for the last 5 or so years, I had been creating a life that was leaving me feeling very tired, angry, confused & vulnerable - but most importantly very unloved! I had zero respect for myself.

The biggest gift that I was given at this time was self-reliance and self-love. I became calmer but also remember feeling more positive about who I was and what I had to offer. I felt that I had gone into slow motion whilst everyone around me was scurrying about. I will add that this didn’t happen overnight and wasn’t a thunderbolt that struck me. It was a subtle change that I realised how different I felt a few months later.