Welcome to a transformative meditation experience for embodied alignment. Find a serene space to sit or lie down, closing your eyes as you embark on a journey of self-discovery.
Begin by taking slow, deep breaths, letting each exhale release tension, while the soothing background music guides you into relaxation. As you settle into the present moment, the focus turns to alignment—an exquisite state where you harmonise with your authentic self and tread the path that resonates with your essence.
Let the meditation unfold by rooting yourself into the present moment. Feel the surface beneath you, acknowledging its texture and temperature. Visualise roots extending from your body into the Earth, growing stronger and longer, connecting you to a steady and supportive energy.
WHAT PEOPLE ARE SAYING:
My whole being was vibrating after this mediation… thank you Caroline. Lea
Powerfully healing and relaxing - went into a really deep meditation. Will revisit this regularly as I recover from an injury and currently infection. Thank you 💜🙏 Emily
Caroline has a beautiful calming voice which guided me into a state of deep relaxation. Kath
Thank you...I felt so much more peaceful afterwards. Peta
Thank you one of best meditations Backu
Such a beautiful meditation. It was as if it spoke directly to me...Kate
Love this. Caroline is amazing. As above is below. Love & light to anyone reading. Maria
Thank you, I love this meditation. Peta
Due to the nature of digital products being immediately accessible upon purchasing, no refunds of any fees or other amounts paid by Purchaser in connection with the Product will be allowed under any circumstances.
The Copyright remains that of 'Caroline Dearlove' the creator of this digital product.
This meditation is for the use of the purchaser. Please make sure that you listen to this meditation whilst in a situation and space that allows for you to close your eyes and potentially drift off into a meditative space.