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Embodied Alignment

Embodied Alignment


Welcome to a transformative meditation experience for embodied alignment. Find a serene space to sit or lie down, closing your eyes as you embark on a journey of self-discovery.


Begin by taking slow, deep breaths, letting each exhale release tension, while the soothing background music guides you into relaxation. As you settle into the present moment, the focus turns to alignment—an exquisite state where you harmonise with your authentic self and tread the path that resonates with your essence.


Let the meditation unfold by rooting yourself into the present moment. Feel the surface beneath you, acknowledging its texture and temperature. Visualise roots extending from your body into the Earth, growing stronger and longer, connecting you to a steady and supportive energy.


    My whole being was vibrating after this mediation… thank you Caroline. Lea

    Powerfully healing and relaxing - went into a really deep meditation. Will revisit this regularly as I recover from an injury and currently infection. Thank you 💜🙏 Emily

    Caroline has a beautiful calming voice which guided me into a state of deep relaxation. Kath

    Beautiful! 🩷Hannah

    Thank you...I felt so much more peaceful afterwards. Peta

    Thank you one of best meditations Backu

    Such a beautiful meditation. It was as if it spoke directly to me...Kate

    Love this. Caroline is amazing. As above is below. Love & light to anyone reading. Maria

    Thank you, I love this meditation. Peta



    Due to the nature of digital products being immediately accessible upon purchasing, no refunds of any fees or other amounts paid by Purchaser in connection with the Product will be allowed under any circumstances.

    The Copyright remains that of 'Caroline Dearlove' the creator of this digital product.

    This meditation is for the use of the purchaser. Please make sure that you listen to this meditation whilst in a situation and space that allows for you to close your eyes and potentially drift off into a meditative space.

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