The importance of Valuing your time

AND LIVING A LIFE WHERE WE ALL THRIVE AND NOT JUST SURVIVE.


Everyone is talking about it – but why is it important for me to look after myself? Surely the joy is in the giving? I was always told as a child that it is better to give than to receive.

Have you heard of the analogy – You can’t pour from an empty cup? This is how I see it:

You have a yummy bottle of something nice to drink – your best friend comes over and you give them a glass of joy & love a