I know that I want to be the absolute best version of myself and to thrive in this life – not just survive!
Be Gentle with yourself. You are a child of the universe, no less than the trees and the stars. In the noisy confusion of life, keep peace in your soul. 1. EAT YOURSELF PREGNANT When it comes to conception,
“If the mother has access to just one type of treatment during pregnancy, the best all-around treatment in pregnancy would be Reflexology”. – Dr Gowri Motha, The Gentle Birth Method Reflexology is a safe, effective and deeply relaxing treatment to
Stress is pretty unavoidable these days. Your smart phone constantly telling you how many unread emails you need to read and put into action, messages you need to read and respond, your calendar reminding you that if you don’t leave
How might Fertility Reflexology support you? If you are trying to conceive, Fertility reflexology can help support you and your partner both physically and emotionally. Whether you have just started trying to conceive or have been trying for a while.
Premenstrual syndrome (PMS) is the name given to the physical, psychological and behavioural symptoms that can occur in the two weeks before a woman’s monthly period. It’s also known as premenstrual tension (PMT). It is very common, occurring in 75% of women
The menopause is when a woman stops having periods and is no longer able to get pregnant naturally. During menopause, reflexology works by regulating the hormones and glandular functions of the body. It can help to alleviate and balance both the physical