Category: Pregnancy

Peppermint and Chocolate Bliss Balls

I love these bliss balls so much. They are so easy to make and handy to store in your fridge for an energy packed snack. Chocolate and Peppermint have always been a perfect combination for me. dōTERRA Peppermint essential oil has an array of health benefits. Primary uses of peppermint essential oil include alertness, cooling, energising, easing

Pregnancy – How could reflexology help you?

“If the mother has access to just one type of treatment during pregnancy, the best all-around treatment in pregnancy would be Reflexology”. – Dr Gowri Motha, The Gentle Birth Method Reflexology is a safe, effective and deeply relaxing treatment to receive throughout your pregnancy. Reflexology is an ancient,natural therapy that uses subtle energies of the